healing meditation

Meritorious Meditation: Which is the right one for you?

by Madhulika Mitra

30 May, 2019

Choosing a meditation practice that suits your needs and requirements is of paramount importance!

Your step-by-step guide to meditating at home

by Aishwarya Iyer

19 Apr, 2019

Meditation is a state of consciousness in terms of knowing your body and mind. Through the processes of being well aware about yourself, you try to know your surroundings. There are a variety of meditation techniques to choose from (while each of them have their own positives): guided meditation, mindfulness meditation, chakra meditation, healing meditation