Healthy ways for healthy immunity

by debjani

1 Jul, 2020

Simple ways to boost your immunity.

Tips on staying healthy during the lockdown

by Kainaz Choksey

10 May, 2020

Use this time to become healthier and better.

Coffee drinking may now be recommended with green coffee!

by Nipa Asharam

31 Oct, 2019

Enjoy your cup of green coffee without any guilt and see it working for your health.

How to #AttractAbundance in love and relationships

by Nipa Asharam

16 Oct, 2019

Real love can be like the best partnership but we need unbreakable faith and these laws so that we do not compromise or settle for less!

What is Zen meditation?

by Madhulika Mitra

27 Jun, 2019

Zen Meditation originated in China in the 7th century, in the Tang Dynasty and spread to Korea, Japan and other parts of Asia. Zen refers to focusing and concentrating on a central point within meditation and in Indian philosophy, it is known as “dhyana”. This ancient Buddhist practice has found its way into modern practice

Eat these ancient Indian foods for a glowing skin

by Aishwarya Iyer

19 Jun, 2019

The variety and tastes that we add in our food are not just an addition for an awesome taste but is mainly to make you healthy.

Yoga, Meditation and Ayurveda For Wellness: A Holistic Approach

by Omkar Kulkarni

28 May, 2019

Are you so tired that you just wish the weekend would never end? Relatable much? Then you MUST read on to see what can be done to solve that woe!


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