healthy eating

Lockdown, a Blessing for Mankind


9 Dec, 2020

The lockdown is a reality we have all faced, and if we think about it a little longer, we may recognise that the lockdown may have been a blessing.

Healthy ways for healthy immunity

by debjani

1 Jul, 2020

Simple ways to boost your immunity.

How to boost immunity by improving gut health

by Swapna C

19 May, 2020

Take care of your gut to stay healthy!

How to care for the elderly during lockdown

by Kainaz Choksey

28 Apr, 2020

It is a difficult time for the senior citizens, let’s make it a little comfortable for them.

How to stay healthy and monitor your calorie intake during Ramadan

by Kainaz Choksey

21 Apr, 2020

Lock down should not be a reason you don’t have a healthy Ramadan!

Eat these ancient Indian foods for a glowing skin

by Aishwarya Iyer

19 Jun, 2019

The variety and tastes that we add in our food are not just an addition for an awesome taste but is mainly to make you healthy.


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