healthy lifestyle

Meditate in Motion: Tai Chi To Your Rescue

by Omkar Kulkarni

12 Jul, 2019

Cannot get yourself to sit down and meditate in stillness? Oh, we found you a solution!

Too sick and lethargic? These are the 3 health errors you may be making while you are dieting

by Aishwarya Iyer

25 Jun, 2019

Eating right, pulling down and following the diet plans as told by the nutritionist but not feeling too good from inside or falling sick too often? Here are the health errors you may be making!

When is the best time to meditate?

by Shivani Mehra

10 Jun, 2019

Though the most auspicious time to meditate is at dawn, you can meditate pretty much at any part of the day. The major concern is not to get disturbed while you are meditating.