high blood pressure

Keep your heart healthy with these top 5 yoga poses!

by Sheryl Kraft

30 May, 2019

According to WHO (World Health Organization), about 6 million people in the world die from heart disease every year. Apart from increased blood pressure and poor diet, lack of physical activity is one of the key causes of heart diseases. W.H.O recommends healthy exercise and meditation to prevent heart diseases. Yoga is a popular physical

All the things you wanted to know about Ayurveda but didn’t know whom to ask

by Nikita Jhanglani

23 May, 2019

Thriive Art & Soul is the treasure trove of new and relatively undiscovered wellness therapies – almost 170+ at last count. But this time around we decided to reintroduce you to a therapy that has been around for about 5000 years. Not just that, it is also very holistic in the way it works on your