holistic weight gain

Want to gain weight? Eat these 7 healthy foods, says Ayurveda

by Aishwarya Iyer

9 Apr, 2019

We have heard a lot of ways to shed those extra kilos. Half of the newspaper advertisements are talking about how you could get back into shape and so on and on. But there are also some people who are either underweight or too skinny. Honestly, being either too thin or too fat isn’t healthy.

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