STRESSED on a Monday morning? Read this NOW!
While it is true that moving with the pace of life is extremely important, you must really understand the flow of life. Meditation can help you do that.
Ayurveda is one of the earliest branches of medicine that originated in India. Naturally, it is also one of the most revered branches of study that uses resources readily available to us in our surroundings. This ‘life-knowledge’ is a culmination of herbal medicines, lifestyle modifications, specific diets, massages, meditation and yoga. With timely treatment, Ayurveda
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