hormonal imbalance

Scary Stress: 6 weird ways in which it is affecting you

by Aishwarya Iyer

3 Jun, 2019

STRESSED on a Monday morning? Read this NOW!

Pyramid Power: Why you should totally try this meditation

by Aishwarya Iyer

9 May, 2019

While it is true that moving with the pace of life is extremely important, you must really understand the flow of life. Meditation can help you do that.

Is an Ayurvedic lifestyle relevant today? 5 reasons that say yes!

by Aishwarya Iyer

19 Apr, 2019

Ayurveda is one of the earliest branches of medicine that originated in India. Naturally, it is also one of the most revered branches of study that uses resources readily available to us in our surroundings. This ‘life-knowledge’ is a culmination of herbal medicines, lifestyle modifications, specific diets, massages, meditation and yoga. With timely treatment,  Ayurveda

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