Hot Yoga

What is hot yoga?

by Aishwarya Iyer

24 Jun, 2019

Is it right for you?

5 Best Types Of Yoga And Their Benefits

by Aishwarya Iyer

23 May, 2019

It is best to choose a style of yoga that suits your fitness level and fits in your needs- whether you want to perform yoga to increase mindfulness or relieve from pain or want to lose weight.