How to cut down on binge-eating
Break free from the cycle of binge-eating in this way
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Break free from the cycle of binge-eating in this way

7 Oct, 2019
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Eating more than required on a special occasion or a festival is quite common and we usually end up eating way more than our regular diet. But binge eating has nothing to do with special occasions or festivals. It is a strong urge to keep eating even though you don’t feel hungry and then feeling

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