So, just go out – pull your socks up with your running shoes on and start running – you will feel the air, the wind storming off on your face; sometimes even backing you up, pushing you forward, towards that next mile of yours, keeping your mental and physical health intact.
We are so conditioned to think of work as being something that’s “hard” and “play” as being something that’s recreational and totally separate. For a person who lives creatively, work can also be a form of play.