immune system

How can acupressure help you with insomnia?

by Komal Patil

29 Jul, 2019

Press right to sleep tight!

Why we say losing weight isn’t the same as being fit

by Omkar Kulkarni

12 Jul, 2019

As important as it is to lose the extra fat of your body, it is also important to be healthy. READ THAT AGAIN!

Improving physical fitness through meditation 

by Shivani Mehra

19 Jun, 2019

Even though meditation is practiced since ages, the modern-science has recently found the other benefits of meditation and its effects on the physical body.

Kombucha: The Wonder Drink, with Caution

by Omkar Kulkarni

10 Jun, 2019

Would you ever drink from a bottle labeled bacteria juice? High chances are heck no! But, what if I tell you that there’s a drink which can heal your inner body in no time and is loaded with nutrients at the same time, would you consider it? I’m sensing an affirmation from you now! For

Scary Stress: 6 weird ways in which it is affecting you

by Aishwarya Iyer

3 Jun, 2019

STRESSED on a Monday morning? Read this NOW!