immunity

Effective ways to deal with the Corona pandemic, boost immunity and staying safe

by Deepti

21 Jul, 2020

Right now, staying safe and healthy is priority.

Did astrology predict the outbreak of Covid-19 pandemic?

by maninivjoshi@gmail.com

20 Jul, 2020

This is a passing phase, good times will come to us.

Healthy ways for healthy immunity

by debjani

1 Jul, 2020

Simple ways to boost your immunity.

Immunity boosting heroes we find in our kitchen!

by Nazneen Haider

2 Jun, 2020

There are immunity boosting foods that we can easily include in our daily diet.

How to boost immunity by improving gut health

by Swapna C

19 May, 2020

Take care of your gut to stay healthy!

Tips on staying healthy during the lockdown

by Kainaz Choksey

10 May, 2020

Use this time to become healthier and better.

Cancer Survivor Radhika Sachdev: Having a “Second Go” at Life

by Swapna C

6 Mar, 2020

The author of ‘Second Go’ shares her inspiring life story!

Know The Science Behind Deep Meditations

by Omkar Kulkarni

22 Nov, 2019

The term meditation is thrown around so often that sometimes, we lose the essence of it. It can be defined as a set of techniques that are intended to encourage an elevated state of awareness and focused attention. It is a habitual process that helps you to train your mind to focus. People use this

5 Yoga Exercises to Boost Immunity

by Omkar Kulkarni

14 Aug, 2019

While we cannot lock ourselves in a room and avoid contact with those who are ill, we can certainly make sure to strengthen our defense mechanism.

Monsoon Misery: This season, let’s eat to fight the illness

by Aishwarya Iyer

3 Jul, 2019

Don’t let seasonal flu give you the blues!