inflammation
Healthy Heart: This Diet May Be The Right One For You
Be Fit

Healthy Heart: This Diet May Be The Right One For You

30 May, 2019
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9950

Keeping your heart healthy is extremely crucial if you want to lead a long, healthy and happy life.

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Cooling tips for summer, an insight by Life-coach expert Nipa Asharam
Inspire

Cooling tips for summer, an insight by Life-coach expert Nipa Asharam

29 May, 2019
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11650

There are holistic ways of doing it – some food and some non-food solutions. Then, we can replace cribbing with embracing the weather!

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Is an Ayurvedic lifestyle relevant today? 5 reasons that say yes!
Cure

Is an Ayurvedic lifestyle relevant today? 5 reasons that say yes!

19 Apr, 2019
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12500

Ayurveda is one of the earliest branches of medicine that originated in India. Naturally, it is also one of the most revered branches of study that uses resources readily available to us in our surroundings. This ‘life-knowledge’ is a culmination of herbal medicines, lifestyle modifications, specific diets, massages, meditation and yoga. With timely treatment,  Ayurveda

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