Journal

Daily spiritual self-care habits we all can benefit from

by Nazneen Haider

2 Jun, 2020

Little things everyday can make a big impact.

How to Quieten your #MonkeyMind and Strengthen your Intuition?

by Omkar Kulkarni

20 Nov, 2019

Did you know, an average person has about 48.6 thoughts per minute, according to a study conducted at the University of Southern California. That adds up to a total of around 70,000 thoughts per day. That’s a LOT! One of the teachings by Buddha was that he described the human mind as being so busy