kinds of meditation
Meritorious Meditation: Which is the right one for you?
30 May, 2019
Choosing a meditation practice that suits your needs and requirements is of paramount importance!
Do we really need a coach for meditation? We asked our expert & this is what she said!
21 Apr, 2019
I believe everyone inherently holds the ability to meditate. But there can be some cases where some sort of coaching (or a guiding hand) can be helpful. Feeling frustrated Modern lifestyles have removed so many of us from our natural state of being. As a result, this natural form of wellbeing is less easily open