lose weight

Get Slim and trim with Yoga

by Kainaz Choksey

27 Nov, 2020

Runali Bajaj, an expert on Hatha Yoga, Ashtanga Yoga and Acupuncture discusses different Yoga Asanas for losing weight.

What is Japanese Water Therapy?

by Aishwarya Iyer

11 Jul, 2019

Drinking water has too many benefits, but what if we told you that following this water therapy will help you shed kilos and help in much more? Don’t believe us? READ ON!