marathon

Meditation tips for Marathon Runners 

by Shivani Mehra

18 Jun, 2019

Meditation is getting your body, mind, and soul aligned with the rhythm of nature and so is running. Anything you do with concentration and a fully focused mind is meditation.

Are you lonely or enjoying your solitude? 

by Omkar Kulkarni

16 May, 2019

Greatness can only be achieved if you learn to separate yourself from the monotony of this world and harness all of your focus towards your goals.