by Shivani Mehra
Meditation is getting your body, mind, and soul aligned with the rhythm of nature and so is running. Anything you do with concentration and a fully focused mind is meditation.
Calling therapist to come online for the chat
Hey! Are you sure you no longer want to be a part of the Thriive Tribe?
We are sorry you had to experience this. Could you tell us what went wrong and made you take this step? Do let us know so we can make changes to straighten out things for a better experience in future.
Your reason for leaving Thriive: