meditate

Making most of summer at home during the lockdown

by Nazneen Haider

2 Jul, 2020

A lockdown summer – what’s the best we can do?

Raise your vibration to live your best life! Here’s how

by Kainaz Choksey

24 Jun, 2020

Feeling peaceful and calm shouldn’t just be a phase.

Strengthen your intuition and listen to what it says

by Kainaz Choksey

23 Jun, 2020

Experience the beauty of the world by seeing through your soul.

Daily spiritual self-care habits we all can benefit from

by Nazneen Haider

2 Jun, 2020

Little things everyday can make a big impact.

Birthday during the lockdown? Set goals and learn to manifest

by Kainaz Choksey

27 May, 2020

It’s your day! Use it to redirect and better your life.

8 mantras for days when nothing is going your way!

by Nazneen Haider

15 May, 2020

We all that days that are especially blue. Here’s how to not let it get to you.

How to create your own space when locked down with family

by Nazneen Haider

2 May, 2020

Having your own individual space can help you calm down and relax.

Raise your vibration and help heal the world

by Kainaz Choksey

1 May, 2020

When we collectively vibrate higher, we can help mother earth heal!

Get an immunity boost with meditation

by Nazneen Haider

16 Apr, 2020

Quiet the mind and rejuvenate your body with meditation practices.

Meditation – a mindful activity for children during lockdown

by Nazneen Haider

7 Apr, 2020

Help your child learn the art of meditation and finding the calm.