meditate while commuting

5 not-so-usual ways you can meditate on your daily commute to work

by Sonia Rao

30 Apr, 2019

What do you do once you enter your mode of commute to work? If you’re like 80% of the population, you too whip out your cellphone (if you aren’t already holding it) and remain immersed till you reach your destination. This, according to scores of studies, is one of the major causes of anxiety and