mental wellness

Is mental healthcare accessible and affordable? YES!

by Nikita Jhanglani

3 Jan, 2020

With the rising awareness around mental health, there has also been a rise in affordable mental healthcare.

This Company is giving us major life goals by introducing #WorkplaceWellness

by Aishwarya Iyer

7 Nov, 2019

“These small lifestyle changes have not only helped us grow creatively but it has also helped us stay fit and healthy. Mental and emotional health is the key to happiness.”

6 am-9 am: Your Perfect Guide For Mental Health

by Aishwarya Iyer

8 Aug, 2019

Mental health is the real wealth!

Yoga for kids: Top 5 reasons why kids must practice it

by Aishwarya Iyer

19 Apr, 2019

You surely have heard about how yoga is extremely beneficial for your health. But did you know yoga for kids can be quite beneficial too? Here’s how… Yoga and kids Inherently, humans are said to be good acrobats. As kids have more flexibility, their movements aren’t restricted. If you closely observe your toddler, he is