milk

Is oat milk the wonder fuel for your body?

by Vijayalakshmi Sridhar

29 Oct, 2019

Oats is one of the best and wholesome grains available to us. A direct plant-based product; oats is rich in fibre, protein, vitamins, and minerals and is good for protecting your heart health.  Oat milk, made from grinding oats and water (some pre-soak it while some don’t) is also a non-diary, healthy, vegan substitute for

Cannot consume regular milk? Try these alternatives!

by Shivani Mehra

29 May, 2019

So, if you are planning to go Vegan but ice cream is love, here are a few alternatives for milk that will keep your love alive and your ambition steady.

 

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