Ayurveda begins in the kitchen: The beginner’s guide to eating right

by Aishwarya Iyer

24 Apr, 2019

You are, what you eat and truly so! Ayurveda professes that all your ailments are nothing but a clear indication given by your body to tell you that something on the inside is not going well. It could be what you eat or skip eating totally. Indian cooking methods have, forever been revered as the