motivation

What is emotional intelligence and why is it important?

by Aishwarya Iyer

16 May, 2019

Emotional intelligence is the ability to keep a check of your own emotions as well as that of others.

I’m A Thriiver – Here’s how Yoga and Dance saved Capt. Sumisha Shankar’s back and gave her a new life

by Sonia Rao

8 Mar, 2019

Capt. Sumisha Shankar shares with us her story of how she overcame a debilitating back injury and depression to waltz back to wellness and help others to do it too and it is just so awe-inspiring Born to Excel  I was born in a simple middle class family to extraordinarily talented parents who had themselves

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