Music

Mindful activities to do with your partner during the lockdown

by Kainaz Choksey

4 May, 2020

Couples who have fun together, stay together.

Grit to Glory: Anika’s story of breaking free

by Srishti

22 Nov, 2019

We all have witnessed, heard or read about break-ups and divorces. And the phase that follows is when one strives to ‘move on’. We often associate it with missing the other person, looking back at the past, feeling empty and coping up with loneliness. And of course, a lot of tears and emotional baggage.  But

Music For Meditation: 8 ways to include music in meditation

by Madhulika Mitra

10 Jul, 2019

Meditation has many benefits in the modern day lifestyle as it gives us time and space to rediscover our true selves and helps us to express ourselves in the most authentic way possible. Though there are so many kinds of meditation practices available in the current times that meditating with an appropriate kind of music

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