nutrition

How to Remain Healthy During a Lockdown?

by Nazneen Haider

16 Dec, 2020

Maadhuri Sharma, a certified nutritionist shares health tips for staying fit during the lockdown along with managing work from home and daily chores.

Will people turn vegetarian in the wake of Covid-19

by Kainaz Choksey

12 Jun, 2020

Is vegetarianism the key to good health?

Immunity boosting heroes we find in our kitchen!

by Nazneen Haider

2 Jun, 2020

There are immunity boosting foods that we can easily include in our daily diet.

Here’s how to get an energy high and glowing skin with the right food

by Kainaz Choksey

23 May, 2020

Satvik diet and probiotic foods can be your new normal.

How to boost immunity by improving gut health

by Swapna C

19 May, 2020

Take care of your gut to stay healthy!

This unexpected thing might be secretly using up all your energy!

by Ridhi

11 May, 2020

Lockdown is not a reason to indulge in food.

Fighting stress & weight issues: How Hardik emerged a winner!

by Srishti

17 Jan, 2020

This is Hardik’s success story of fighting stress and losing weight- a result of his sheer hard work & determination.

Oil your way to good health!

by Nikita Jhanglani

3 Jan, 2020

Medium-chain triglycerides oil, or MCT, could be the magic solution for weight-loss!

Here are top 5 Ways to celebrate your own well-being!

by Geeta Hansaria

20 Dec, 2019

It’s the season of festivity and cheer! But hey, before you indulge in your long line-up of parties and get-togethers, give yourself the time and attention you need. This December, celebrate your own well-being first!

Why we say less is more?

by Nipa Asharam

9 Dec, 2019

‘Less is more’ can be a lifestyle choice across all spectrums – one that can give clarity and space. It is worth a try if it works for you – otherwise, you can always go back to the tried and tested.

USER EXITED THE CHAT!! SESSION INCOMPLETE

Please Wait for your Therapist to start the Chat. You will also receive an SMS.
(MAX-WAITING TIME)

Please Accept Chat Request From