Oprah Winfrey

Could flow at times stagnate you? Does performance need more than flow? Is ‘force’ always bad?

Did you always think meditation was for adults? It is time for you to think again.

Compassion may seem like too much of an expectation at the workplace. After all, we are repeatedly told to leave our emotions at home and just deal with the excessive workload, office politics. Those who can’t, can consider themselves to be very sensitive and fragile in the work environment. Yet, compassion does indeed play an

“To save the world, we need a plan and no plan will work unless we meditate”. That’s a statement from another woman who recently joined in the 2020 presidential race of the United States of America. Her name is Marianne Williamson. She is a self-development and wellness expert, F.O.O. (Friend of Oprah), and social advocate with