overall wellness

Indoor Air Pollution: What you should know and why you should care about it

by Srishti

16 Dec, 2020

On average, humans take about 23,040 breaths of air per day. But what are we actually breathing in? 

8 Reasons Why Quantum Wellness Is The Thing For You

by Aishwarya Iyer

15 Dec, 2020

Biohacking seems like a complex term with a huge connotation. But frankly, it is NOT. Your body is made up of all the things you eat, think, drink or fill your body with is who you are.

Yoga Asanas during pregnancy

by Kainaz Choksey

15 Dec, 2020

Gayatri Tagore, an expert on Hatha Yoga discusses Yoga Asanas to be practised during pregnancy and it’s benefits.

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