If you have been through dark relationships, it is very likely that you have been called one of the two. The answer to this lies in the attachment theory.
Zen Meditation originated in China in the 7th century, in the Tang Dynasty and spread to Korea, Japan and other parts of Asia. Zen refers to focusing and concentrating on a central point within meditation and in Indian philosophy, it is known as “dhyana”. This ancient Buddhist practice has found its way into modern practice
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