phobias

We all seek myriad ways to heal ourselves. Whether it is from something that has happened in the past or circumstances that you are currently going through we all have dark phases of our lives to make peace with. Such dark phases make us doubt ourselves. These doubts then become impediments in our self-love. Though

I want you to close your eyes and imagine, with absolute concentration, that you are standing in front of a body of water—it could be a swimming pool, a river, the sea, or even the ocean. How do you feel? Does it make you feel happy and calm, and give you an uncontrollable urge to