Train your subconscious to counter negativity.
Little things everyday can make a big impact.
Have you ever noticed it? We connect on problems! It makes us feel – ‘oh I had such a great conversation!’. Well, actually it felt like we belonged on the same ship. That ship is called’ Casa Problemo’. With that came the ‘scarcity mindset’ – the neediness; the lack of; the helplessness – this made
Loving-kindness meditation is a practice taught by the Buddha to develop the habit of selfless or altruistic love.