Here’s how to shush your negative thoughts

by Kainaz Choksey

24 Jun, 2020

Train your subconscious to counter negativity.

Daily spiritual self-care habits we all can benefit from

by Nazneen Haider

2 Jun, 2020

Little things everyday can make a big impact.

How to have an abundance mindset against all odds?

by Nipa Asharam

7 Dec, 2019

Have you ever noticed it? We connect on problems! It makes us feel – ‘oh I had such a great conversation!’. Well, actually it felt like we belonged on the same ship. That ship is called’ Casa Problemo’. With that came the ‘scarcity mindset’ – the neediness; the lack of; the helplessness – this made

Why Loving-Kindness Meditation is of utmost relevance today?

by Omkar Kulkarni

25 May, 2019

Loving-kindness meditation is a practice taught by the Buddha to develop the habit of selfless or altruistic love.