Healthy staff implies healthy organisations.
I am obsessed with checklists. My work desk is filled with schedulers, planners and time blockers. And yet, I often find myself so exhausted that even sitting upright on my chair is a task for which I need to bribe myself. When I tried to figure out why I was such a lazy pigeon, it
Intermittent Fasting is not a one-size-fits-all module. It is definitely not a weight loss fix. And it can lead to many side effects too. There certainly is no accountability to weight loss in intermittent fasting.