promotes sleep

Press it to Perfection: Press to Sleep – Not Snooze

by Omkar Kulkarni

28 Jun, 2019

You might have suffered from a sleeping disorder at least once in your lives. This natural remedy can improve your sleep if you follow this for 15 minutes before going to bed. 

Are Ayurvedic massages really helpful?

by Aishwarya Iyer

24 Jun, 2019

After a troublesome and tiring week at work, when you curl back on your bed on Friday evening, a hot cup of coffee, a therapeutic massage, and a warm cuddle is probably the only thing you need.

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