real life success story

Yoga Transformed My Life

by Kainaz Choksey

4 Dec, 2020

Manoj Joshi shares his success story of coping with asthma, depression and chronic back pain, with Yoga.

Meet Nipa Asharam, who at 40, looks and feels younger than ever

by Nipa Asharam

30 Jan, 2020

When I was asked to describe myself earlier, I would speak at length about where I lived, what I did, where I studied – various labels that didn’t really still say who I really am. I guess it takes a while to even get this right? I am pretty sure at 40, I have kind