It is a common scene to see an infant crying and the mother not understanding what to do. To stop the baby from crying, she tries to feed breast milk or puts a milk bottle in the mouth. Without trying to ascertain why the child is crying, that the first thing she does on impulse. Now,
Parenting is one of the most pleasurable and challenging tasks we humans face. All parents love their children and do their best for their children. But it is also a known and accepted fact that most parent-child relationships are damaged. Just as remarkable progress in different fields has happened due to conscious efforts to improve,
Do the smallest of things anger you? Make you overthink so much that you are thrown into a spiral of anger, anxiety, and stress? Let me then introduce you to an anger and stress management technique that works just on breathing right?! We are talking about Breathwork—a therapy that, people swear, calms an agitated mind.
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