World heart day: 3 Grains To Include In Your Diet For A Healthy Heart

by Aishwarya Iyer

29 Sep, 2019

A healthy heart, a hearty smile and a smiling face are all you need to conquer the world. That’s why we tell you to take care of your heart- so as to manage the other two! 

Rice: The Healthy Wonder Staple

by Vijayalakshmi Sridhar

24 Jun, 2019

The raw, white rice is the most widely used variety in India. But the varieties depend on the color, starch content, length, and stickiness. There is white, brown, red and black rice.

Sickening Monsoon: Ayurvedic Tips To Stay Disease Free

by Aishwarya Iyer

11 Jun, 2019

The rainy season is here and the first thing you would want to know is how you can be disease-free in this weather. Here are 5 tips for you!


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