routine

It’s the season of festivity and cheer! But hey, before you indulge in your long line-up of parties and get-togethers, give yourself the time and attention you need. This December, celebrate your own well-being first!

If the affair is about living out a ‘fantasy’, then remember that the ‘other’ self can only exist in the bubble of secrecy, where it is untouched by the pressures of the real world.

Next time, you feel like leaving your apartment untidy to not miss your workout, consider this, AGAIN.

There are holistic ways of doing it – some food and some non-food solutions. Then, we can replace cribbing with embracing the weather!