Shavasana

Can Migraine be cured by Yoga? 

by Omkar Kulkarni

22 Nov, 2019

It is very important to maintain a balance between oneself and the environment for every human. Though it can be seen that people have greater emotional and physical needs, this is one of the main reasons why people suffer from stress, anxiety, and insomnia, which is an outcome of improper lifestyle and physical exercise. Practicing

3 Best Yoga Poses For Neck Pain Relief

by Aishwarya Iyer

7 May, 2019

Neck pain can disrupt your life in multiple ways. Look at ways in which you could shoo away that agony!

Be a perfect yogi, but don’t make these mistakes

by Aishwarya Iyer

8 Apr, 2019

Yoga has been our go-to for all sorts of problems through the years. It can be very beneficial for the body and can be equally good for the mind too. However, making mistakes while performing yoga could do more harm to the body than good. Common mistakes while doing yoga could be averted if you

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