testosterone

Building Your Muscles With The Strength Of Your Mind

by Omkar Kulkarni

24 Jun, 2019

Amidst the sweat-stained mats, raging testosterone, the generic workout music and the grunting noise of newbies lifting weights, the peaceful art of meditation instantly seems like it holds no place in the hyper-masculine walls of the gym. Perhaps for someone as young as me, meditation always seemed like something that the oldies would do. But

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