thoughts

Improve Your Mental Health with Access Bars

by Chandni Bhanushali

29 Sep, 2020

Chandni Bhanushali, the Founder of Healings with Moonlight, discusses the health benefits of access consciousness bars.

Here’s how to shush your negative thoughts

by Kainaz Choksey

24 Jun, 2020

Train your subconscious to counter negativity.

Can’t focus during meditation? Here’s what to do

by Kainaz Choksey

17 May, 2020

Learn how to control and channelise your thoughts to meditate better.

Journaling – a life changing habit to start during the lockdown

by Kainaz Choksey

4 May, 2020

Writing your feelings and thoughts can help in understanding yourself better!

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