Here we are about to explore one of the most powerful forms of yoga – Kundalini Yoga.
People in the past had access to better quality food and environment. Do you agree? The air they breathed in was unpolluted. Water in the taps was fit for drinking without boiling it. Vegetables were nourishing instead of the chemical-laden bunch they are nowadays. Today, in many places, people can only breathe through air filters.
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