training your monkey mind

How to train your #MonkeyMind?

by Nipa Asharam

27 Nov, 2019

Imagine going to the zoo and we reach a cage full of drunken monkeys – what do you think that cage would be? Chaotic right? Monkeys going nuts and there is absolute mayhem.  Monks describe our minds pretty much in the same way – ‘the monkey mind’. It drives us nuts and takes away something

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