Transcendental Meditation

“Transcendental Meditation Changed My Life,” says Hugh Jackman

by Aishwarya Iyer

26 Jul, 2019

So, why don’t you try it to optimize your life too?

IPL stars Virat Kohli & Shane Watson meditate and so should you!

by Aishwarya Iyer

24 Apr, 2019

‘Tis the Indian Premier League or the IPL season and we can’t keep calm. Unless you have been living on some other rock, you surely know Indians love IPL. Dashing Royal Challengers Bangalore (RCB) team captain Virat Kohli clearly is here to make his point. Whether it is about the mental toughness he dons or

Monday Motivation: Seeing these 5 celebrities practice meditation will shoo away your blues now!

by Aishwarya Iyer

22 Apr, 2019

Meditation is the art of calming your mind by focusing on thoughts that can help one grow. Most celebrities, top businessmen and upbeat artists have reassured that there is nothing as helpful as meditation when it comes to settling your mind. Meditation is a state of mind that helps you to reconnect with your inner

The power of Meditation: 3 retreats you can’t miss

by Aishwarya Iyer

6 Apr, 2019

In today’s fast-paced life, everything we do needs to be quick and accurate. There is very less scope for anything to be inconsistent or lazy. And that’s why, we end up getting afflicted with stress and tension. When the cuss word ‘Stress’ comes into the picture, it’s time to start taking care of ourselves. This


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