types of meditation

Types of Meditation

by Kainaz Choksey

23 Nov, 2020

Siddharth Bhan, a Hatha Yoga, Kriya Yoga and a meditation expert discusses the different types of meditation.

Orgasmic Meditation: 5 Things You Must Know

by Aishwarya Iyer

5 Jun, 2019

Well, the name is quite enticing, but how exciting is this practice?

Meditation for teens and students: Why it is essential

by Aishwarya Iyer

20 May, 2019

Teenage anxiety is a legit problem, and so is the stress related to studies- therefore, these need to be addressed in time, with meditation!

Say hello to mental peace with these 5 unusual types of meditation

by Aishwarya Iyer

19 Apr, 2019

India is the home of meditation and has been since ancient times. It is but expected that it has benefitted many people. Meditation is in fact a science that helps in many ways, not the least by offering peace and calm. With the onset of this century, various kinds of distractions and disturbances have ailed

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