viparita karani

Headaches? Try these yoga poses

by Shivani Mehra

19 Aug, 2019

Headaches are the most annoying realities of our lives today. Here’s how you can shoo that away!

3 yoga poses that can help in managing diabetes

by Aishwarya Iyer

19 Apr, 2019

Diabetes is a rampantly growing disease in today’s time. So, when you look around you, you would surely find at least two people suffering from this ailment. For the past few years, diabetes has been one of the most troublesome life-style ailments in India. Taking traditional western medicine can be helpful but how about trying

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