wellness at the workplace

A good makeover is not only a way to get over a bad break up but also to get over those workplace blues. Going to the same place every morning and sitting on the desk may get boring after a point. However, if you reshuffle your desk and add new elements to it then maybe

Robert Owen, a leading Welsh activist, advocated the 40-hour work week in the early 19th century. This followed a brutal era that had people working almost 12 hours a day, almost every single day. Owen also coined the famous phrase, ”eight hours labour, eight hours recreation, eight hours rest.” Shorter attention spans But, in the