Amit Katkoria

Hello,

I am Multi style 500 Hrs + RYT, 200 Hrs ERYT and QCI Level 1 yoga teacher.

I can teach Hatha as well Vinyasa flow confidently.

In theory i can teach Philosophy, Patanjali Yoga Sutra.

I can easily impart chanting, philosophy, ayurveda sharings and more.

My classes are more focused on Parasympathetic activation.

Through my classes i try to share

with 4 E’s – Engage, Energize , Educate and Entertain.

I did learn from masters, and share Traditional Hatha, Vinyāsa, restorative practices and knowledges of Ayurveda, Kriyā, Prāṇāyāma, Asanas, Alignments, adjustments, Philosophy, Mudras, Bandhas, Mantra, Chakras, Yogic culture and lifestyle etc

I can customize yoga sessions according to learner’s physical and psychological needs & help my clients to outgrow themselves.

i include following things in my classes –

– Pranayama,

– Meditation,

– Weight lose training,

– Tummy n Belly Reduction

-Weight gain problem Asanas

– Basic yoga

– Hath yoga

-Asthanga yoga

-Power yoga

-Hip opening yoga

-Back bending

-Vinyasa flow

-Arm balancing

-Twisting n bending

– And healthy diet analysis.

About me
Initiated into the Meditative way of life in 2000 and started a new
prospect towards the divine. He learned how to bring about a balance
between life and work. On the work front, he was climbing the
so-called “success ladder” and was fully engaged with big corporate
challenges. However, slowly he started realizing that his interests
are more towards the physical wellness and spiritual exercise.

After diving deep into Zazen, Kundalini, Vipassana. he found tht only
Yog unites the mind, body, and soul. Finally, in 2016, he left his
full time job and surrendered himself to Abhyāsa (practicing) Sādhana
(dedication) and Chaitanya (consciousness) of Yoga. He has learnt two
main types of yog (Hatha & Asthanga Vinyasa). He started sharing his
learning and understanding with friends and students.

Today he continues to spread this warmth and passion for yog with
people of same interest all across.

Please see the attach Cv.
And also visit my fb page
https://www.facebook.com/blissyoga