"I reached out to Kavita as I was looking for a healthier lifestyle particularly wrt to my diet. In December 2016, I took her Lifestyle Management program. Since then I have lost 12 kilos and my difference the diet has made in my overall well-being is profound. I am so much more energetic than earlier.\n\nIn late February, I contacted her to deal with my issue of anxiety. In 5-6 sessions with her over a period of 2 months, she counselled me, did rebirthing breathwork sessions, and initiated me into the mindful way of living. I can say I feel so much confidence in my self to take on life. \n\nKavita's patience, gentle approach helped me a lot. I am truly lucky to have her as a guru. "