Megha Shelar

• I am certified yoga trainer from “THE YOGA INSTITUTE”
And from Premanand Yoga.
Certified Fitness trainer from Mumbai University
• I have a total 9 years of experience as a personal yoga trainer at home.
•Have trained doctors architects teachers lawyers journalist….
•Open to take corporate yoga classes.
•Only for females and family.
• specilaize –
Astanga yoga
Hath yoga
Pranayam
Suryanamaskar and its variations
Thyriod
PCOD
Diabetes
Asthma
Weight loss/gain
Pregnancy yoga
Yoga for fitness
Power Yoga
Chair Yoga
Standing Yoga
Functional trainer
Full body workout at home
Yoga for Cancer
Cardio yoga
Yoga for join pains
Yoga for spine
Yoga for depression
Yoga for meditation
Yoga for stress relief
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Children’s yoga for brain and health development
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I am also a Practitioner of Sujok therapy
Therapy for
PCOD
Knee pain
THYORIOD
Migraine
Diabetes
Back pain
Frozen neck/shoulder