Mujahidul Islam

I am an internationally certified fitness expert , sports nutritionists and Kettelbell level 1 certified. Being a fitness expert I help my clients with scientific approach throug training and diet to achieve fitness in true sense of the term. Not just esthetics, that will happen by default, well i make my clients more functional that they become better at performing their daily activities. I make my clients stronger not just inside the four walls but outside as well. I am very much aware of that fitness is not about one thing well it comprises five components- my exercise scheduling and diet will target all the components that my clients are equipped with good cardio respiratory endurance, muscular endurance, musculoskeletal strength, flexibility and ideal body composition. If you are looking for fat loss, muscle gain, stamina, performance enhancement in any sports or any other fitness goal i am here to give you results not promises.